Gingerly Kitchen — Recipes, Stories, Good Food

24g

Protein

220

Calories

Egg white veggie frittata with spinach and feta

Egg White Veggie Frittata

Light, veggie-packed breakfast with 24g protein — perfect for meal prep.

17 min · Serves 1

Ingredients

1 servings

Method

  1. 1

    Sauté spinach and tomato in olive oil.

  2. 2

    Pour in egg whites and cook until set.

  3. 3

    Top with feta and basil, then slice.

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