My Sunday Meal Prep Ritual
Sunday is my reset day. I roast one protein, chop vegetables, and make one breakfast I can reheat all week.
It is not about perfection — it is about making Monday feel easier. When the fridge has options, I make better choices without thinking about it.
It is not about perfection — it is about making Monday feel easier. When the fridge has options, I make better choices without thinking about it.